Our Adult Fitness and Tone class is perfect for mature ladies looking for low-impact exercise with maximum results.
Inspired by Ballet barre exercises, each session strengthens, stretches and tones your body, all set to uplifting music.
More than a workout it’s a fun, supportive, social experience where you can make new friends while moving, laughing and feeling great.
Wednesdays 6.30-7.30pm. Come for the exercise, stay for the community.